by Physio Hub | Mar 5, 2024 | Muscle Evidence Hub
Serratus Anterior Serratus Anterior is crucial for the movement and stabilization of the shoulder blade (scapula). It helps to rotate the scapula and allows the arm to be raised above the head. Additionally, the serratus anterior plays a key role in the movement of...
by Physio Hub | Feb 7, 2024 | Muscle Evidence Hub
Deltoid Deltoid is a large muscle in a triangular shape that covers the shoulder joint and gives the shoulder its round shape. It is made up of three parts – the anterior (clavicular), middle (acromial), and posterior (spinal) portions. Its main functions are to move...
by Physio Hub | Feb 7, 2024 | Muscle Evidence Hub
by Physio Hub | Feb 3, 2024 | Muscle Evidence Hub
Transversus Abdominis Transversus Abdominis is a deep abdominal muscle that wraps around the torso like a corset. It helps stabilize the spine and pelvis and supports the organs. It is often referred to as the body’s natural weight belt. Transversus Abdominis Anatomy...
by Physio Hub | Jan 6, 2024 | Muscle Evidence Hub
Biceps Brachii Biceps Brachii is a large muscle located in the upper arm. The muscle has two heads, a long head, and a short head, that start at different points near the shoulder and then merge together into a single muscle belly. The biceps brachii is a well-known...
by Physio Hub | Jan 6, 2024 | Muscle Evidence Hub
Gluteus Maximus Gluteus Maximus is the largest and heaviest muscle in the body. As a powerful extensor of the hip joint, the gluteus maximus suited to powerful lower limb movements, such as stepping onto a step, climbing or running, but is not used greatly during...
