by Physio Hub | May 21, 2024 | Muscle Evidence Hub
Triceps Brachii The triceps brachii, or triceps, is a large, thick muscle in the upper arm that’s responsible for extending the elbow joint. It’s located on the back of the upper arm, between the shoulder and the elbow, and often appears horseshoe-shaped....
by Physio Hub | May 14, 2024 | Muscle Evidence Hub
Soleus The soleus is a muscle in the lower leg that runs from below the knee to the heel, primarily responsible for plantarflexion, where the foot is pointed downward. It helps in walking, running, and stabilizing the leg, and also assists in circulating blood back to...
by Physio Hub | May 7, 2024 | Muscle Evidence Hub
Latissimus Dorsi The Latissimus Dorsi muscle, often referred to as the “lats,” is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline. It is responsible for...
by Physio Hub | Apr 30, 2024 | Muscle Evidence Hub
Gastrocnemius The gastrocnemius muscle is a major muscle located at the back of the lower leg, forming part of the calf. It’s one of the most visible muscles in this area and works alongside the soleus muscle, which lies beneath it. Together, these muscles form...
by Physio Hub | Apr 23, 2024 | Muscle Evidence Hub
Supraspinatus The supraspinatus muscle is one of the four rotator cuff muscles surrounding the shoulder joint. This muscle plays a crucial role in stabilizing the shoulder joint by holding the head of the humerus firmly within the shallow socket of the scapula. This...
by Physio Hub | Apr 17, 2024 | Muscle Evidence Hub
Tensor Fascia Latae The Tensor Fascia Latae works in conjunction with the gluteus maximus, gluteus medius,and gluteus minimus in a wide variety of hip movements, including flexion, abduction, and internal rotation. The TFL is most important clinically for assisting in...
