Muscle Evidence Hub
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Transversus Abdominis
Transversus Abdominis is a deep abdominal muscle that wraps around the torso like a corset. It helps stabilize the spine and pelvis and supports the organs.
Biceps Brachii
Biceps Brachii is a large muscle located in the upper arm. The muscle has two heads, a long head, and a short head, that start at different points near the shoulder and then merge together into a single muscle belly.
Gluteus Maximus
Gluteus Maximus is the largest and heaviest muscle in the body. As a powerful extensor of the hip joint, the gluteus maximus suited to powerful lower limb movements, such as
Pectoralis Major
The pectoralis major is a large muscle in the upper chest, fanning across the chest from the shoulder to the breastbone. It is divided into two sections,